Healing Winds Reiki: Exploring Reiki, Crystals, and Beyond — Relax

5 Ways to Relax in Stressful Times

Coloring Meditation Relax Stress Relief

5 Ways to Relax in Stressful Times

With the way things are these days--folks working multiple jobs, trying to make ends meet, and the general stresses of the world around us--it can be difficult to relax. If you’re even slightly empathic, being around other people right now can difficult if they are radiating stress and negativity. It’s so easy to pick up on their anxieties and worries. Even if you are not an empath, just turning on the news can be enough to keep you stressed the rest of the day. Feel free to try any one of these–any of them that resonate with you–as that is...

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